Home Coming

Reflections from a Dance with my Heart – Part 1 These reflections are from a recent weekend dance workshop with Caroline Carey in Johannesburg called the Four Chambered Heart. ******************* I woke on Sunday morning after the first day of dancing. I woke with grief I felt how I was born into a world made far toContinue reading “Home Coming”

Through the 10 000 Things

In my last blog, I wrote about learning to Open to the flow of life, learning to create space in our bodies – and minds – and in this to allow light and joy to enter us. I realise that I need to add an important clarifying piece: Being open to life does Not guaranteeContinue reading “Through the 10 000 Things”

Running with Lions – Vision from the future

Did you know that dance can transport us beyond the realm of the every day? To the land between time. To dream time. To future. To past. We can travel with our souls. Dance can transport us. On this morning, January 1st 2014 I travelled with a small band of warriors. Brave men and womenContinue reading “Running with Lions – Vision from the future”

On Changing the World, or Not – Soul Dancing – Day 23

Yesterday dance and grief merged once again. I had watched Happy Feet with my children. A joyful dancing movie that somehow was so utterly heartbreaking to me at the end. It ends with the humans recognizing the errors of their ways and then they stop over-fishing so the penguins can also eat and live. InContinue reading “On Changing the World, or Not – Soul Dancing – Day 23”