Choosing to Live *My* Life

Inspired by many readings with Angela Deutchsman, and friendships across many lifetimes Something is changing in me Deeply I am noticing that I am more able to stay engaged to stay open to whatever is going on even when a big part of me would like it to be Not Quite So I am noticingContinue reading “Choosing to Live *My* Life”

Celebrating Freedom

Today is Zimbabwe’s independence day. Technically we are celebrating 34 years of independence (so young!). I have decided to join the celebrations today. And to celebrate a slight different aspect than the political technicalities of freedom. I am celebrating today the freedom that dances in my cells. The freedom that is rising in people everywhereContinue reading “Celebrating Freedom”

Engaging with whatever is, as it is

This morning I woke tired. My dance was heavy, my tummy was achey, my movements slow I judged it. I definitely judged it. I wanted to stop. To dance when I felt better. But thankfully that is not my practice. My practice is simply to dance. Every day, With whatever is… At the end myContinue reading “Engaging with whatever is, as it is”

Home Coming

Reflections from a Dance with my Heart – Part 1 These reflections are from a recent weekend dance workshop with Caroline Carey in Johannesburg called the Four Chambered Heart. ******************* I woke on Sunday morning after the first day of dancing. I woke with grief I felt how I was born into a world made far toContinue reading “Home Coming”

Dissolution – A message from the Lions

I am posting a message from a dear friend, Undine, in response to my recent blog on dissolution. She speaks of her own experience that resonates so deeply, that I asked if I could share it here. Undine is a Kundalini Yoga instructor, and a fierce and wondrous woman. She is also a dancer. SheContinue reading “Dissolution – A message from the Lions”

Across the Boundaries

I dance so many different realities in the course of an hour I dance heaviness I dance shaking lose I dance joy Sensuality Power Rage Boundary Surrender Release Letting go Taking flight Opening, opening, opening To all these aspects rising and moving in me I am all of these And none of them Friending them isContinue reading “Across the Boundaries”

Something is Changing in me, Is Changed

There is a different confidence in my showing up in the world A quiet cheerful sense of confidence It could be attributed to years of experience, “Now I know what I Know, what I Do” But No That is not it More important, Much more important is a different quality of Presence in this momentContinue reading “Something is Changing in me, Is Changed”